Jared

I provide safe and effective training tailored to each individual’s body, needs, and goals. With a strong foundation in exercise science and hands-on experience across various disciplines, my approach is holistic and results-driven.

Education
Griffith University
Bachelor of Exercise Science (2005–2008)

Experience
・Over 15 years of personal training experience
・More than 10,000 training sessions delivered
・Background includes working alongside professionals in:
　hysiotherapy
　Osteopathy
　Massage Therapy
　Advanced training methodologies
・Competitive bodybuilding experience, including multiple wins

What I Offer
・Personalised training programs
・Fat loss and body composition coaching
・Nutrition guidance
・Injury rehabilitation support
・Performance-focused training
Whatever your goal or concern, feel free to reach out — I’m here to help.

Languages
・English
・Japanese

Scott

With over 10,000 hours of coaching experience, I bring a deep understanding of movement, mindset, and long-term progress. I enjoy working with clients of all fitness levels — from complete beginners to advanced athletes — and focus on guiding each person step by step with purpose and clarity.

Education
University of Hertfordshire
Bachelor of Sport Science

Certifications & Specialties
・Master Kettlebell Trainer
・Certified Group Exercise Instructor
・Lifestyle & Accountability Coaching

Training Philosophy
I believe in moving with purpose — every exercise, every rep should have intent behind it. Technique matters, and I work with clients to ensure movements are efficient, effective, and meaningful. My coaching combines structure, safe progressions, and the accountability needed to build long-term habits and results.

What I Offer
・Structured, progression-based training
・Kettlebell and functional strength training
・Group fitness and high-energy sessions
・Coaching for both physical and lifestyle goals
・Technique optimization for injury prevention and performance
Let’s build something lasting — one step at a time.